The Mindful Manager Update: Your breathing controls stress

The Mindful Manager Update: Breath #1

  • Playing the business game is filled with stress, uncertainty and decisions
  • The unmindful manager holds his breath
  • Holding the breath makes people rush to get to the end of the game
  • The game has no end
  • Getting to the end of the game with no end becomes work
  • Work is serious
  • Life is too short for serious
  • Serious makes short work of life
  • Life is the game

The suggestion:  Notice how often you are holding your breath.

My focus is SEO/Social Media marketing, education, science, and the car industry.
See Kindle Book, The Mindful Manager, http://amzn.to/1gpJguL
Twitter: @rcorriere2

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